Voice 1
Welcome to Spotlight. I’m Liz Waid.
Voice 2
And I’m Adam Navis. Spotlight uses a special English method of broadcasting. It is easier for people to understand, no matter where in the world they live.
Voice 1
What is happiness? Are you happy? What makes you happy? For thousands of years people all over the world have discussed these questions and expressed different opinions. We begin today’s programme with some of their thoughts.
Voice 2
Aristotle was a great thinker who lived in Greece over 2,000 years ago. He said,
Voice 3
‘Happiness depends on ourselves.’
Voice 1
Thucydides also lived in Greece at about the same time. He was a military man who studied history. He said,
Voice 3
‘The secret of happiness is freedom. And the secret of freedom is courage.
Voice 2
William Gladstone was the prime minister of the United Kingdom in the 19th century. He said,
Voice 3
‘Be happy with what you have and are. Be open-handed with both, and you will not have to hunt for happiness.’
Voice 1
Charles Spurgeon also lived in the United Kingdom at about the same time. He was a religious speaker. And he said,
Voice 3
‘It is not how much we have, but how much we enjoy, that makes happiness.’
Voice 2
Today’s Spotlight is on happiness.
Voice 1
People all around the world think that happiness is important. In 2012 the United Nations even passed a resolution about happiness. All 193 member states agreed to the resolution. They recognised happiness as a global human goal. And they decided to make the 20th of March the International Day of Happiness.
Voice 2
On the 20th of March 2015 the Secretary General of the United Nations, Ban Ki-moon, wrote a special message. In it he said,
Voice 7
‘I wish everyone around the world a very happy International Day of Happiness! The search for happiness is a serious business. Happiness for the whole human family is one of the main goals of the United Nations. Peace, plenty, lives of respect for all – this is what we seek. We want all men, women and children to enjoy all their human rights. We want all countries to know the joy of peace. We want both people and planet to be blessed with lasting development, and to be free of the terrible effects of climate change. Let us give thanks for what makes us happy. And let us give our efforts to filling our world with happiness.’
Voice 1
But what makes people happy? Many people think that happiness depends on being rich and beautiful. But scientists and experts have studied happiness. They know this is not correct. Good and bad things happen to everyone. Many scientists and experts believe that happiness is something we can choose. They believe that happiness is not always about what happens to you. They believe that much happiness is about how you choose to react. You can choose to react to events in your life in a positive way. Dr. Amit Sood is an expert at the Mayo Clinic in the United States. He said,
Voice 8
‘Happiness is a habit or custom. Some of us are born happy. But most others have to choose it. We often, however, do not understand we have that choice. We also do not know how to exercise that choice. As a result we push happiness away. Do not let that not happen to you.’
Voice 2
So how can we choose to be happy? What do we need to do? Experts have a lot of different advice. But they agree that gratitude or being thankful is very important. You will learn to be happy or happier by being thankful.
Voice 1
Dr Robert Emmons is a leading expert on gratitude. He suggests many ways to become more thankful. One method he suggests is keeping a gratitude journal or book. Every day, write down things for which you are thankful. These things may be about you, events or people. He also suggests that you use the language of thankful people. You can use words like gifts, givers, blessings, blessed.
Voice 2
What things are people most grateful for? BUPA is a health organisation in the United Kingdom. BUPA did some research about the things that make people feel happy. They found that many small and simple things make people feel good. For example, sleeping in a clean, fresh bed. Another example: many people enjoy feeling the sun on their faces. Other people feel good when someone is kind to them. Other people like laughing so hard it hurts or smelling freshly made bread.
Voice 1
Some people find that music makes them feel happy. Pharrell Williams writes and performs music. He said that that music brought him happiness. He even wrote a song called ‘Happy’.
[excerpt of the song “Happy”]It is a very joyful song. People around the world have enjoyed watching it. They have watched the song more than 750 million times on YouTube. And many people have even made their own versions of it. Williams told the BBC why he wrote the song.
Voice 9
‘The purpose of the song was to make everyone remember that you have a basic freedom to find happiness.’
Voice 2
Even the United Nations knows that music can make people happy. And in 2015 the United Nations celebrated the International Day of Happiness with music. The Secretary General of the United Nations, Ban Ki-moon, asked people all over the world to share a song that makes them happy.
Voice 1
Many famous people shared songs that represented happiness and made them smile. They helped to create the world’s happiest playlist. The actor Michael Douglas chose the song ‘Zip a Dee Doo Dah’. The singer James Blunt chose the song ‘We are Young’.
Voice 2
Pharrell Williams attended the United Nations event that launched the playlist. He told everyone that protecting our planet is necessary for human happiness. He also urged everyone to find out what makes them happy,
Voice 9
‘It can be something as detailed as a long term goal. Or it could be something as simple as the way I feel when my son smiles. You should know that happiness is your right. It is a reaction to something, or someone, or a time.’
Voice 1
Are you happy? What makes you happy? What are you thankful for? Does a particular song make you happy? Tell us about it. You can leave a comment on our website. You can also comment on Facebook at facebook.com/spotlightradio. Be happy!
Voice 2
The writer of this programme was Katy Blake. The producer was Michio Ozaki. The voices you heard were from the United Kingdom and the United States. All quotes were adapted for this programme and voiced by Spotlight. You can listen to this programme again, and read it, on the internet at www.radioenglish.net. This programme is called, ‘Be Happy’.
Voice 1
We hope you can join us again for the next Spotlight program. Goodbye.
Question:
What is one thing that makes you happy? Is it a simple thing or a complex thing? Write your answer in the comments below.
Very sad, I realized that I can no longer download the audios
Hello Warner, you can still download the audio! But it is a little more difficult. Please click on the link to Spreaker, then choose the Spotlight podcast. There, you will see all our episodes. You will have to find the one you would like to download. I hope that helps!
Thank very much!
The thing that makes me happy is a hug and kiss from my lover and acheiving many goals which i want .I think it is very simple things
Simple things make me happy like watching beautiful movie or listen to my favorite songs
nowdays
when i listen old songs that when i was twenties
makes me smile
I think the happiness changes. For example; some people likes to travel around the world. Some people likes to have a family. Some people wants have both.
Türkmüsün?
I love making happiness by myself like watching my favorite program in Netflix, or writing my feelings, or talking with my friends and my lover, or and making textile, i love anything making by myself because it will stay longer, but the happiness that comes from the others will fade away quickly .. THX for reading my letter ♥️.
I agree with you.
Hi ,Im aya
The hapiness for me,is having a perfect health and achieving my goals which is expanding my english to the top
Additionnally,I d like ro mention that hapiness is to come along with your friends well and get together with your lovely people
*watching the sunrise .
*having fun with the people I love .
*tasting delicious food .
،I,m thinkful for every things in my life ..and the top is (Iskam)..blased be to Allah.I have
a nice family and I feel I’m spatial like Allah gave me an ausum vouise and
a beautiful face and a cleaver brain in education And Community. And the most importnant is my positve vibes always for every events in the life.About simple things that make me happy Immiditly is muzic and rain and learn some thing new.
for happiness as I am Muslim we have the gratitude concept and grateful to god called in Arabic الحمد لله Elhomd Allah
Happiness is to witness, in the morning, waiting for a new day, at the first appearance of dawn, to grasp all the beauty of nature and every form of life. The light that affirms itself over darkness as a sign of every other hope. Thanks Spotlight.
in my life I like simple thinks when listening to music in quite place
I am happy when i see my parents smiling,
That’s enough.
I think happiness become to us if we are close to god and do what he said
thank you spotlight ❤❤
yes < I agree with you
The thing makes me happy it is simple thing.. it is smile .
From: ssramossilva@gmail.com
To: spotlight program
Subject: to answer to the questions below
Date: Tuesday 10, November 2020
Location: São Paulo city – São Paulo Brazil South America
Dear Liz Waid, Adam Navis, Katy Blake, and Michio Ozaki
First, I want to thank you for bringing us more one great article. Thank you very much.
Question 1 – What is one thing that makes you happy?
Answer 1 – It makes me happy when I see our patients getting the cure from their health problems and leave the hospital and go to their houses with their families. So for my team and I this is a great happiness and It lets us very happy.
Question 2 – Is it a simple thing or a complex thing?
Answer 2 – Yes, It is a simple thing. We should believe in God and in our team and in our health care.
God bless you
Severino Ramos da Silva
Food and I love draw so when drawing thing I feel happy
No one can be happy always, but we have to think about everything that makes us happy. there are individual differences about things that make us happy. In my opinion, self-development, learn new things and working on future goals lead to success in the whole of your life, Therefore we can be enjoyed and be happy in our life
I find happiness in the small and simple things, just like having my family and friends around me and enjoying every moment in my life and living with peace.
One simple things to make me happy is a walk in the morning under the rain.
If you my mom happy of course I’m will so happy
really i had been realised what is values of happiness 🙂 if you not born happy Create happiness on your own 😀
When I smell coffee or watching my fav program or drama, make some cookies
Thank you
What makes me happy – make love with my wife is the most happier filing in my life.
THANK YOU SO MUCH
I feel happy when hearing my favourite song also when drinking my coffee. And gratitude to god for all blessing.
Very usually recording
mmm.. I feel happy when I finish something that takes a long time for me also ،when I see my beautiful mom happy it mean a lot to me and when I pray I feel happy and so calm .
I am thankful to you spotlight < I keep working to develop my english ,So I am sorry if there are any errors in my script.
One thing that make me happy is exercising every day and listening to music . I think that is simple
It is simple things
What Makes be happy is lifting weights in the gym and watching movies and series on netflix and gang out with my friends .
This is what makes me happiest person in the world .
when I see my children happiness they make me very happy
I think happiness is sometimes complex, sometimes basic. Some people want to be rich, to have a house, have a nice job, or travel around the world. But some people just want a warm dinner or a peaceful night. It’s so many different ways to define happiness. For me, when i hear a song that was sung long time ago, and i hear that song is sung today – I can see the singers of two ages, it makes me feel enjoyable, peaceful, happy and makes the world more lovely. But we just need to appriciate to everything we have, be kind to everyone around us and enjoy the life in a positive way, we can find happiness
I agree with you William! Expecially with last sentence. How spoke in this podcast William Gladstone:
,,Be happy with what you have and are. Be open-handed with both, and you will not have to hunt for happiness”.
According to buddhist philosophy we must learn perceive things as they are.
Walking around my house when l listen to songs that makes me happy
When I see my family feel happy
When I see my dad in a good health
When I sleep early and weak up early that’s makes me happy
When I have a coffee I was extremely happy
It’s so simple things makes me happy .
yes, I am happy. when I listening to stray kids and while I watch chan rooms in V live I think this group make me happy
it is a simple thing, like fresh air, meditation,
it is a simple thing, like fresh air, meditation, music
Simple things make me happy, example, I like listening music, the songs make happy!!! Anh you?
Actually there are many things make me happy like playing football, exercising and talking with my family. And in my opinion it is a simple thing for people to feel happy because as Aristotle said at the beginning “Happiness depends on ourselves”. Finally, Happiness is a good thing for all people to feel relaxing and happy in this life.
i think my favorite band (seventeen ) makes me happy and makes me smile every day
I am happy Allhamdllah. My happiness being in the small details of my day. when I see my friends and family fine, I be happy. also, when I spend time with baby I become happy. that is some exmple for things make me happy.
I feel so happy when I meet people who I love, like my family, my friends and my nieces, on other side when I finish my works successfully I feel so happy.
The happiest thing that I have now is a full and happy family. Because of the coronavirus, I have more chance to beside my most beloved people. Thanks
i thing that makes me happy when i do my exercises
i really enjoy in it
one simple things to make me happy is helping someone if I see another person smiling it makes me feel happy too
When I started to enjoy the small things that I have that make me feel happy. Like the smell of my coffee or the best part of my day when my family talking and laughing.
I am so grateful for all the blessings I have, I thank God for that always, I thank Him for being in this wonderful world, I thank Him for the hope and kindness that fills me
Only one thing’s makes me happy, it’s a video games. Absolutely after my parents.
When someone tell me a lovely comment about me or something i do , when I listen to the music that I love , when I think and told my self the good things are coming for me just wait for it , I think simple things make me happy
Yes I’m happy
And I think happiness is a choice for you ✅
I love making happiness by myself, eat my favorite food , drink coffee, watching favorite series and watch sunset and more things
But the best happiness hear voice my love
Simple things like makes me happy like watching video in youtupe that fild with large amount of information and a lot og songs makes me happy
I always believe that a great life isn’t about great huge things !! It’s about small things that makes a big difference.
The things that make me happy are usually quite simple. It could bewhen I meet a professor who lectures with great enthusiasm or when I meet a new friend who is warm and welcoming. I used to beecstatic for the rest of the night after meeting a cute sister; she provides me with an enormous amount of positive energy. That’s all there is to it. The smallest of things like that can bring me great joy and satisfaction. I don’t deny that the big things can bring me happiness, but I also believe that the small things can bring me happiness. An illustration of a particularly memorable occasion. When I was in high school, I applied to The University of Medicine and Pharmacy. After putting forth my best effort, I was able to passthe entrance exam for my dream university. While it was difficult, I was overjoyed when I finally achieved my goal. I believe that we should view our lives in a positive light and keep things simple in order to keep our minds free and make life more enjoyable.
when i go out with my friends to coffee shop and we discussing all issue social and talking about our remembers when we was at high school , and when i see my family everyday and when i talking with my girlfriend she is one of the most beatiful women in the world and when i achive my goals even it was small goals i enjoy with it
I think the things that’s make me so happy when I get A+ in the hard subject,It not sample thing you can get it easily so that’s why happiness are complex sometimes
Before the covid 19 disease happened, I often happy when I go to university with my friend. But, at that time, I always live in home all full day that make me hard to happy. When the disease is improved, I go to my grand, I meet my niece, and I am very happy with them.
I think I feel happy when I go to the gym with my friends.
I see it is a simple thing because it’s a something you do dally.
Hi , I’m thankful for everything in my life . Things make happy… When I help someone , When someone be kind to me , When it rains , When I watch a kdrama while having a great meal . I like many songs , there is no a particular song make me happy .
In the end always be thankful and try to do things that make you happy ☺️
Simple things makes me happy.. clear sky with clouds, listening to music, reading in quite night time
there are lots of things make me happy in this life for example the smell of the ground after the rain .. watching my favourite movie .. reading quraa’n ..meeting my freinds .. doing small achievements every day
First i want to thank you on this episode, my english language is not very well yet, so don’t be focus on my mistakes 🙂
Most things make me happy are good smells like roses , and when i eat my favorite food , watching a movie with my family that most things makes me happy , that’s it
Thank you so much
first when I’m doing the must direction of God and listening quran
second playing, shopping, learning something new and traveling
the thing that makes me happy when i cheive my goals after a long period of fatigue and this a complex thing for me
Sleeping thanks for help me to learn english. Be happy
Thank you very much spotlight for this great and interesting program.
Hi, I’m An, I’m 12 years old and I live in Vietnam. I really like this app because it helps me to improve my English very well
The rain and the smell of rain makes me happy because I live in a desert country where there is little rain
When my family is happy, I am always happy,
I grateful for God, when I haveing a bad time and then I remember that Aallah is there and won’t leave me alone
Sea trips make me happy
I thing makes my happy it is learn self abut some skills \it is simple
I thing makes my happy it is learn self abut some skills \it is simple
I like this boadcast
Jesus is my happiness!
Yes I am happy now because the weather is good and raining all the day. I think the rain is a common reason to be happiness. There are many songs give me feeling happy usually I like songs about life and successful.
i feel happy when i walk by my feet and look to the nature an listen to the birds
Happiness is linked to two things
1. Knowing the reality of our existence and the universe
2. Live by this truth
You will not find this in any other than Islam
Read the Quran and discover this for yourself.
I am not talking here of momentary happiness that anyone may feel at some times, but I am talking about permanent happiness.
Immmm, Im happy by anything make feel happy and smail any simple things for example site in outdoor and drink black coffee or talking with my best friend
I see that everything around us makes us happy if we want to✔️
I am happy when I do yoga and read books and sit with myself
i agree that “Be happy with what you have and are”.
Before i don’t see this section “Happy”, I think i’m not happy. Because i thought i don’t have and no action, no emotion. But i thank for everything i have!
A simple thing that makes me so happy like, playing football and hugging my daughter.
Ifeel happy when I see my children happy,clean,have good health.I feel happy when they give me a big hug and a big kiss,or when they smile their cute and lovely smiles.
Also I have special songs that makes me happy.
my little dog makes me happy, music? ok, there is a song that really makes me happy: this is: Don’t worry be happy by Bobby McFerrin. to to workout makes me happy too.
thank you.
Exam’s marks make me happy
video games makes me happy
also watching soccer and professional wrestling and movies
and also be with my friends
I’m happy
The thing makes me happy everyday is able to get up with knowing my family happy. I often keep a motivational book with numerous quotes to read anytime I have time
i feel happy when i drank my favourite coffee
Thanks for my God for everything
I feel happy when i sleep enough, and i be happy when i play with children, also, i feel happy when i eat chocolate.
Oh my god that was amazing I really love it and I am so grateful because I was need this words at this time
Oh my goodness I love this words and I am so grateful because I was need it at this time it’s really touch my soal
The thing make me happy is reading Qur’an
Very things make me happy, like seeing my mother around me every day, listen to music, read a book
One of the things that makes me happy is playing football with my friends or playing playstion.
I am happy when being with my family
Going to the club with kids
Making momo and dada happy
Seeing my sisters with their kids
When I and family by health good. And achievement some work special when spend some times learn English. And stay with my husband and talking, play with children, even take the phone and listen voice my mommy and dad .and a trip short in car .and an experience anything new example food, clothes , drink , place.this make my happy and thankful .
There are many different things make me happy like watching drama , movies with eat chocolate or any sweet. When completion my daily tasks . And when go to sleep , sleep in a cool, dark room with a warm mattress that’s happiness.
When I remember my love and how ours days in future become and when I think I will speak English with British accent soon
I’m speak English = I’m happy
When I am chatting with my friend a couple of times on the day. Its really look like routine but I enjoy it and I am thankful for that.
I am happy and the thing make’s me happy is volleyball
Reggae music make me happy. Mainly Singer Alpha Blondy and his album Jerusalem.
Simple thing like a rainy weather , make my coffee , take a shower and i have a comfortable sleep after a long and hard day
Happiness is loving yourself no matter how bad your circumstances are
With my famliy they drink coffee in the moring. This is make my happy. ❤️
When I watch film or drink a cup of coffee, I am feeling happy. I think is it a simple thing 🙂 .
Finally
Thank you for your work I am thankful for you.
Great! We are happy you are enjoying Spotlight!
My mother voice when i hear it i feel that life is good and beautiful, my playlist song that make me feel freedom and Iam fly in the sky when I listen to it..
thank u spotlight for this gorgeose information , in fact i am a simple person , one thing maks me happy is a lot
thank god , do my workout . drink my coffee in the moring and smell a fresh air
cooking a cinnamon rolls , hang out whith friends , eat chocolate and somthing deliciouc , etc .. .
thank u spotlight for this gorgeose information , in fact i am a simple person , one thing maks me happy is a lot
thank god , do my workout . drink my coffee in the moring and smell a fresh air
cooking a cinnamon rolls , hang out whith friends , eat chocolate and somthing deliciouc , etc .. . thanks again
Go out like Sea or Garden with my close friends or my family thats is best way to make me happy, it’s a simple way but in the same time it’s a greatful.
Read the quran make me happy
I liked that
Yes , i think i happy not by what i have ,but by what i do for myself ,also i thankful my god for my health
I am happy when I talk with my family and my friends. I love my family and my friends. In addition, I feel happy when I watch my favorite movie, YouTube and animation.
being with my family and friends and be able to do the things i like.
It’s very simple thing the answer is food I really like food so much even I feel bad I eat
Hi there , my name is Lara I’m interested in this subject and I like it so much .in my opinion happiness it’s the most important thing in our life. It’s one of our important right .so,you should be happy and we can bring happiness by being thankful for a little blessings in our daily life .for example,we can bring happiness by reading something that makes you feel better or by watching your favourite movie .
It is simple things, when i do gratitude for god for everything gave me in my live.
HI everyone , my nam’s Bothina a’m intersted in this subject ,
thing make my happy
being successful in my life .
In my opinion i will be to happy when i do what like to do
Traveling and learn Programming makes me happy.
simple thinks for make happy like listening the favourite song or like sleep or swimming i like swim
The one thing makes my happy is see my children everyday around me
I love to be thankful ❤️,
I love to be near to my friends and my parent’s ❤️
one thing that makes me happy is feeling to good health for me and for everyone
What makes me really happy is seeing my dad, mom and sisters by my side, and also when I’m sad, I like to pray and then design clothes.
The one thing that makes me happy, that when I achieved one step for my goal, and it’s not easy to done this.
The Thing That Makes me happy is ahug from my honey . it is very simple thing !!
I’m realized that happiness not a thing you will take it every time, some moment you should be accepted bad feels. being happy it’s depend to you because you are how makes yourself happy.
thanks , Meshal
The Thinks Make me Happy is a family, Praying and Traveling.
there are many things that make me happy, but the most thing that makes me happy is studying the English language
The thing that makes me happy is peace of mind
The important thing that makes me happy is watching my family in a good health, eating and drinking well, having a house bring us together at the end of the day.
The thing is makes me happy is sleeping
Making cakes makes me happy and seeing my children smile also makes me happy
Currently, with me, happiness is come back home and reunion with my family. Only when we are away from leave our family do we realize how important it is.
I think that makes me happy is stay close from my family and see them be good healthy and happy
Hey spotlight simple things is a make me happy ❤️
ooooh happiness .
I can’t describe my feeling when I’m happy.I have many simple things that makes me happy, like reading something useful or being with my relatives.
Yea I’m happy
Many things make me happy such as; got A+ in my subjects at university and when I play some sports like football I have been very happy and when I meet my friends and the last thing when I wake up early and go to mosque to prayer for god.
Thank you spotlight for thise bodcast.
When I look up about vintage clothes, I feel happy. I’m crazy in them.
I believe that happiness should be to be able to have family together again
This topic is about how we can find happiness in our heart. In another way, happiness is how we action, how we face with our problems in life. If we choose to easy with everything, we will find happiness in heart.
Hi.Thank you everyone for awesome episode, If I want to say what make me happy, I’ll say seeing my mother everyday, talk with her laughing she is made my life.
I hope and wish to everybody joyful moments with your family
Good health
The rain or a lot of clueds makes me happy ,
My small family make me happy a lot,
Go outside and drink some coffee olso.
Thanks
Ther are more than one things make me happy
Like heard some song or discuss with some one i love you
I fell happy when i pray and be good in my life and when i fell thankful to every one i fell happy when the climate is good and warm i think it is a simple thing
I am happy because living with my family
I think is it a simple thing ,but its great
The things that make me happy is learn about a new things
I’m happy because when I make things help for poor people.
This I’m be happy.
Rain makes me happy. And a song that makes me happy is an old Iranian song called “Boye Eidy” by “Farhad Mehrad”. It is a song about Iranian new year called “Nowruz” or “Eid”.
When he died my age was 2 days ago.
there are a lot of things can make me happy like looking at the sky , hug my mom , having a long call with a friend and learning something new .
The thing make me happy that helping people as I can and make them smile
there are alot of thing can make me happy like Read the Qur’an .the love my family , love people, Doing a hobby, helping people and learning new things
When I hear the Holy Quran, I become happy, I feel at ease
Simple things make me happy like watching Fcbarcelona play or listen to lana del rey
Simple things
Simple things always make my day ..
I grateful to every things in my life .
A lot of thanks to Spotlight Team
Yes alhamdullah i’m happy
Mmmm going to yhe gym make me happy also setting with mu family make me happy , cooking a healthy food , buying a new clothes make me happy
Mmmm maybe yes
As an introvert, the things that make me happy are the things I do alone without people around me, like reading a book, having a cup of coffee, playing with my cat, imple things, but the important thing is to be away from people.
There a lot of things make me happy, like go out the house, call my friend, and get many it makes me so happy because I can buy anything and when I see my mother happy I will be happy like her
There are lots of things that make me happy, such as watching NBA especially the playoffs, playing basketball and doing exercise.
I agree with who said “ the secret of happiness is the freedom, and the secret of freedom is encourage
Sun and summer makes me happy, in general the happiness for me is when I can choose my life
I totally agree with who said that happiness depends on ourself
I supposed that the truth
There are many people have a rough live but you can see them smile and say thankful words ,,, my happiness in the world is my daughter,, her smile ,, she makes me so happy when she behaves well ,, i feel happy when i can get to her what she want
Thanks a million for this interesting topic
Read the Qur’an that’s making me happy and when i lesson to any song that makes me angry
The things make me happy. Sitting on the beach in front of the sea is the thing that makes me happiest.
The most important that making me happy is doing what I like. For example, whatching anime or playing games I like. Being happy is simple and it usually depends on the person.
The simple things just
The simple things make me happy like staying with my family, going out with friends, and watching films
i think the happiness its comes from siting with family and playing with children this is my thinking but everyone have some events to make him happy
Things that make me happy are songs, coffee, sweets, and when I meet my friends.
Eat chocolate make me happy. Listening the holy quran is the best thing ever
The sleep makes me happy cause i can dream about what i want
there are alot of thing can make me happy like Read the Qur’an .the love my family , love people, Doing a hobby, helping people and learning new things
The thing that makes me happy is reading the Holy Quran and listening to it, this is true happiness
When I see my daughter, I feel so happy.
Thank you spotlight for these precious informations. This is the main item that we can discuss and talk about in these days, because it is the purpuse of our life.
Happiness, i explain it in an only Word, that is : spiritual things. It is the main thing that almost all People, all around the world, overlooked and we can find rather that a great part ignore it totally .
Our bodies are linking to be great, to food : exactally 3 main meals in each day. But we found that People don’t give worth to the other side of the body that is the spirit ; to live correcltly in balance.
The Spirit is the responsible thing that controle our emotions, for example: Happiness, loneliness, regret, sadness, love, etc.
So, for us like humans, we should focus on this part to get Happiness.
I like to signal that the most good thing that be the “food” of our spirits is being : attached to Allah, the most lovely and kind GOD. The most Creator of every thing, the most omnipotent in this life, who can helps us to reach all we need, desire and leads us to the Happiness we want in our lives.
simple things make me happy , when i see sunshine in the morning she make me happy for all the day , rain she make me happy,early sleep, and when i talk with my friends, and prayer this is important for me
The thing makes me happy is to get what l want
I will haapy if Iwas speaking English fluently and free
Learn new things make me happy, and I wish learn english very fast, thank you for everything, I hope happy life for you , see u later
I have many thinks makes me happy such as watch camedy movies, Read my favourite books or novels, speak with my frinds or family about a funny matter, and also when I traval for my favourite countries. In addion, when l went for a trip to green spaces or landscapes I feel happy and joy all this simple things make me to be happy.Moreover, I think happiness make it for simple things like when you eat something love it you feel happy.
I have many thinks makes me happy such as watch camedy movies, Read my favourite books or novels, speak with my frinds or family about a funny matter, and also when I learn a new think like learn english and I develop for speaking skills I feel very happy. In addion, when I traval for my favourite countries or l went for a trip to green spaces or landscapes. all this simple things make me to be happy .Moreover, I think happiness make it for simple things like when you eat something love it you feel happy.
At the beginning thank you for this programme , Then ,the thing what make me happy as a Muslim is worship of God .praise him for the blessings he has given us
Food
Happiness is a huge word in its meaning, I think I will be happy when I can see my family healthy , when I can encounter friends in the weekend and discuss.
To be blessed that you are able wake up in the morning without pain,and have a strength of making breakfast, chores.
Really, It was a deep word.
Happyness is what we want and what we get.happyness depends on our demand and on our mind. It is an emotional effects that reflex on our mind and face.Finally, happyness is god gifted pleasure.
I happy when stay with myself , learn new thing , talk with my freind and watch film comedy .
I learn english with spotlight.
My dog makes me happy.
I think it is a simple thing.
I feel this happens every day because I get up early in the morning to pray the fajr in the mosque and then go back home
and I felt happiness when I watched English on Netflix. For instance, some people like to watch scary movies on the internet.
some people like reading a novel
We must be grateful Even with the simple things we have, this is what will make us feel happy
Like: family/high degree/eat/water/we can walk-see-hear And we can learn.
We all have bad things in our lives but when you think about all that you have it gives you more Satisfied.
I hope we all be happy and more thankful for our life
I agree with ( your ideas it make you happy or not)
There are a lot things make me happy ( laugh, talk with my love and watch movie with my sisters)
I’m simple human and the little things make me happy
Thanks again. Sleep meke be happy also watching lio Messi when playing football
I feel happy when i talk with my friend i feel with her I am on my normally
I don’t know is it a simple thing or not but i feel that when i stay with her just !
I am lucklly to have her
There ary many things make me happy , I’m a simple person and anything simple make me happy .
I be happy when I dancing, walking , reading book , eat a chocolate ::)
I feed happy everyday with my family. early in the morning, i weak up, i know my wife and children are happy that i have a lot of energy help I work effective
For me there is one thing that make me always happy is that when I read and recite a holy Korean and perform a five prayers everyday.
So I feel so comfortable and happy as well as my day will be amazing and impressive.
I feel happy when I feel do good things Allah accepted and do somethings to make any people happy.
Thank you Spotlight, I think it’s Necessary to remind myself of always and you, That there are days where a Filled happiness our life when were us the children M however from after that, we were not the same as we were from before
BE HAPPY IS HAPPINES
For me , simple things make me happy ,
smile any person in street make me happy
-No, I’m very sad about what happened to innocent Palestinian people today, there are almost 210 martyrs dead without anything they did, I surprised by reaction of America, who speak of humanity and human right. What a criticism indeed.
I fell happy when I read any book or watch the films but I think the rich people in often is not happy in addition the poor people is very happy
Happiness improves every things around and must be happy every moment and enjoy in my life , Happiness give me positive energy.
Thanks spotlight.
Simple things make me happy. When someone kind to me , when I see my family happy or when I do what I love .
Simple things like spending time with my family and friends or conversing with them bring me happiness.
Listen music & dancing but i am verry happpy because an learning English i am exciting
I am very happy many things make me happy like video games and music and TV watching I like many songs like a Big Sam album I think it
I think play video games on my PC I play valorant and it makes me happy. Thank you for leson.
when i make ice coffee and watch anime or read a book or meat my Bff or laughed with my family all these things makes me happier :)>3
There are more than one thing that make me happy, like to have a cup of coffee, or to give a money for a poor people, or keep my mom laughing.
Hello
I heard many songs but whey won’t make me happy even somtimes songs make my sad or cry,i see watch a stabd Comedy or a horro movie will make me feel better than songs
I be happy when i be near of Allah this is first thing in begin the happiness, there are other things makes me happy like practice in gym, studies, and achieve gaols
I find happiness in simple things like respect, gratitude, gift giving.
What make me happy is smelling of the made bread at dawn with sound of the little birds, maybe it seems simple, but it full with a lot of sensations.. thank you so much spotlight for this program and for help us to learn❤️
That would make me happy, too! I’m glad you are enjoying the programs!
there are lots of thing that makes me happy to be honest with you but you made it hard for me to choose one thing so be it. when i think about it the most important thing in my life is my family when i see them happy and not in danger and they are safe this makes me feel very good and happy
SIMPLE, the things that make me happy is study my specialist .but it is complex for many reasons .
FOR ME THE HAPPINESS IS STUDY SUBJECT MATHEMATIQUE WITH LESTINING MUSIC WITH COFFE
That i have and my family a good health thank god and i jave a peaceful days no worries about the next days.. i feel happy when i hear a music it called ( je veux) .. i guess what make me happy is a simple things not a comlex thing…
The thing to be happy is any thing simple , so this is a good felling , TKX GOD
My cat makes me feel gappy
My favorite food makes me happy, when my daughter laughs that makes me happy, my simple achievement like skin care, take shower with new products, new pajamas, shopping, learning new English words, sweet comments from people who i love all that make me happy and thankful